Yoga Classes at Home involve a Certified Personal Yoga Trainer visiting your home to conduct personalized sessions tailored to your fitness level and goals or to cure specific health issues, if any. It provides convenience, flexibility, and focused attention to improve your yoga practice.

Anyone can take yoga classes at home. Whether you’re a beginner, intermediate, or advanced yoga practitioner, yoga classes at home are ideal for those seeking personalized guidance, flexibility in scheduling, or a more comfortable, private environment.

• Personalized attention from a trainer.
• Tailored sessions for your goals and fitness level.
• Flexibility in scheduling.
• No travel or studio hassles.
• A comfortable and private environment.

No prior experience is needed. Home Yoga Classes cater to all levels, from beginners to advanced practitioners. Trainers will guide you step-by-step.

Before starting yoga session, your yoga trainer will assess your fitness level, discuss your goals like weight loss, flexibility, stress relief, etc. and design a custom program to meet your needs.

Yes, but it’s essential to discuss your health concerns with the trainer beforehand. They will customize the sessions to ensure safety and address specific needs like back pain, arthritis, or stress management.

Results depend on your consistency, practice, and goals. With regular sessions, you may notice improvements in flexibility, strength, stress levels, and overall wellness within few months.

We generally send female yoga trainers only to female clients. But you are advised to ask during class booking which teacher you needed as per your convenience.

Yes, everyone can do yoga whether he or she is a 10-year kids or 70-year-old men or women.